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A rustic bowl of traditional porcupine soup garnished with fresh herbs.

Traditional Porcupine Soup: A Hearty Wild Game Stew


  • Author: F.Bouadif
  • Total Time: 1H45Min
  • Yield: 4 servings 1x

Description

Porcupine soup is a rich, nourishing dish with deep cultural roots. Traditionally made with wild game meat, this soup is flavorful, hearty, and packed with nutrients. The slow-simmered broth, aromatic spices, and fresh vegetables create a comforting meal perfect for cold days. Whether using porcupine, rabbit, or a substitute, this warming, protein-rich soup is a must-try for adventurous eaters!


Ingredients

Scale

Main Ingredients:

  • 1 lb porcupine meat (or substitute with rabbit or venison)
  • 6 cups water or bone broth
  • 1 tbsp cooking oil (vegetable or olive oil)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium potatoes, chopped
  • 2 carrots, sliced
  • 1 cup wild mushrooms (optional, for depth of flavor)
  • 1 bay leaf
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tsp dried thyme
  • 1 tsp smoked paprika

For Extra Flavor:

  • ½ cup coconut milk (for a creamier version)
  • ½ tsp chili flakes (for spice lovers)
  • Fresh herbs (like parsley or cilantro for garnish)

Instructions

  • Prepare the Meat – If using porcupine meat, ensure it is cleaned, deboned, and cut into bite-sized pieces.
  • Sauté the Aromatics – In a large pot over medium heat, add cooking oil and sauté onions and garlic until fragrant and softened.
  • Brown the Meat – Add the porcupine meat and sear until lightly browned. This helps enhance the flavor of the soup.
  • Add Vegetables & Spices – Stir in the carrots, potatoes, mushrooms, bay leaf, thyme, paprika, salt, and black pepper.
  • Simmer to Perfection – Pour in water or bone broth, bring to a boil, then reduce to a simmer. Let it cook uncovered for 1.5 to 2 hours, stirring occasionally.
  • Adjust Seasoning – Taste and adjust salt, pepper, or herbs as needed.
  • Serve & Enjoy – Remove the bay leaf, ladle the hot soup into bowls, and garnish with fresh parsley or cilantro.

Notes

  • Meat Alternatives: If porcupine isn’t available, try rabbit, venison, or free-range chicken.
  • For a vegetarian version, replace the meat with shiitake mushrooms and lentils for a rich, umami flavor.
  • Slow Cooking Tip: For extra tenderness, let the soup simmer for at least 2 hours to allow the flavors to meld beautifully.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for later use.
  • Prep Time: 15Min
  • Cook Time: 1H30Min
  • Category: Main Course, Soup
  • Method: Stovetop
  • Cuisine: Indigenous, Wild Game Cuisine

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 320 kcal
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 60mg

Keywords: porcupine soup, wild game stew, exotic meat soup, indigenous soup, rabbit soup, venison soup, slow-cooked soup, traditional broths, hearty soups